Self-defense Lectures and Shorter Courses are also available. Courses and lectures can be custom designed to fulfill the special needs of your group. Lectures of any class size and duration are available. You can pick the topics:

Training Outline Examples

• Tough Target Lecture
• Workshop
• “Hands-Off I’m Special” Seminar
• Workplace Violence

TOUGH TARGET LECTURE OUTLINE

• Number of Students is Not Limited
• 2 to 4 hours; content can be customized to group needs
• $150 per hour, $300 minimum
• PowerPoint and VHS set-up required

  Select an Outline from Topics Below:

  What Is Self Defense?
  How Much Does Rape Cost?
  The Community & Crime Prevention
  The Five Steps to Crime Prevention
  General Vehicle Rules
  If Your Car Breaks Down
  The Fight or Flight, Freeze, or Responses
  Carjacking
  The Valley of Shock
  The Crime Triangle
  5 T’s: Five Patterns Found With Attackers
  Criminal Mentality
  Going To & From Your Car or House
  Walking or Jogging
  Outline Rapist Typologies
  Victimology
  How Does a Victim Walk?
  Safety Precautions While At Home
  The Quick Fix Myth
  The Four General Options Women Have When Confronted by a Rapist
  Robbery Precautions & ATM - Safety
  The Spectrum of Awareness
  Seven Rules When Confronted by an Assailant
  Dating & Domestic Violence
  Who Is the Date Rapist?
  Dating Precautions
  Ending A Relationship
  Harden the Target!

TWO HOUR WORKSHOP OUTLINE

• 15 Student minimum and 22 maximum
• 2 hours
• $35 per student

  OUTLINE:

  Five Principles - Overview
  The Crime Triangle
  Valley of shock
  The 5 T’s -- Five Patterns Found With Attackers
  Three Attitudes of Self-defense
  Four General Options—Outline
  Areas of Vulnerability
  Spectrum of Awareness
  Walking Safety
  Driving Safety
  What to do, and not to do, if assaulted
  Self Defense Techniques

  • Warm Up
  • Basic Strikes
  • Defense and fight against grab from behind using padded assailant

“HANDS-OFF I’M SPECIAL” SEMINAR OUTLINE

• 10 Student minimum and 18 maximum
• 6 hours
• $150 per student
• PowerPoint, VHS set-up and matted floor space required

  OUTLINE:

  Mental Attitude
  The Crime Triangle
  The 5 T’s -- Five Patterns Found With Attackers
  Criminal Mentality
  Quick Fix Myth
  Freeze Response & The Valley of Shock
  Spectrum of Awareness
  What to do and not to do, if assaulted
  Self Defense Techniques

  • Warm Up
  • Basic Strikes
  • Defense and fight against grab from behind using padded assailant
  • Boundary Setting and Defense against frontal attack

  Crime Prevention

  • General Vehicle Rules
  • Walking to Your Car
  • While Driving
  • If Your Car Breaks Down
  • Carjacking
  • Going To and From Car or Home
  • While at Home
  • Tips for the Working Woman

  Feminine Empowerment

WORKPLACE VIOLENCE OUTLINE

• 12 Student minimum and 18 maximum
• 8- hours
• $200 per student
• PowerPoint, VHS set-up and matted floor space required

  OUTLINE:

  Domestic violence
  Sexual harassment
  Stalking
  Frontal defense against a weapon
  Mob violence
  Murder in public places
  Terrorism
  Workplace safety precautions & individual protective measures
  Workplace invasion scenario
  Detecting surveillance
  Weapons explanations Basic Strikes
  Self Defense Techniques

  • Warm Up
  • Basic Strikes
  • Defense and fight against grab from behind using padded assailant
  • Boundary Setting and Defense against frontal attack
  • Defense against a Frontal attack with a weapon
  • Mass murder Terrorism scenario