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Self-Respect

Self-Love

Self-Esteem

Self-Defense


MODEL MUGGING is a system designed for crime prevention, personal safety, physical self-defense, and general wellness. This system is equivalent to a big puzzle comprised of philosophy, research, strategies, and techniques for decisive and effective protection against crime.

Enjoy the empowerment Fear Adrenal Stress Training (FAST) in women’s self-defense. Crime prevention and rape defense lectures along with shorter workshops on a variety of subjects such as workplace and school violence, stalking, domestic violence, child protection from abduction and bullying, and other personal protection topics are available upon request. Advance self-defense courses against assailants armed with weapons and defense against gang attacks or multiple assailants.

You can host a self-defense course in your community.